The Best Hair Care Routine for Women

 Do you know that caring for your hair every day will help you to maintain healthy hair? Maintaining a hair care routine is not just about a few standard hair products but includes a lot more.

Diet and lifestyle play an important role in the quality of your hair, so be sure that you pay attention to them and get the desired results.

Let’s find out how you can maintain healthy hair:

Why Is It Important To Maintain A Hair Care Routine?

Maintaining a hair routine is as important as following a skincare regimen. It helps keep your hair healthy, soft, grease-free, free of infections, and other conditions.

Factors That Affect How Often You Should Wash Your Hair

Experts do not recommend washing hair every day. Shampoos can remove all the essential oils and moisture that your hair needs in order to stay hydrated. Only if you fall any of the below categories, then it is best to wash your hair often:

1. Grease/Oil

Oily hair can attract dirt and pollution. This can lead to clogged pores and the development of other hair conditions like dandruff. Your age, genes, lifestyle, and hormonal changes can also determine how oily your scalp becomes. You might need to wash your hair almost every day if your scalp is greasy because of this reason.

2. Your Hair Type

The more straight your hair is, the more greasy it becomes. Fine, straight hair needs to be washed often compared to the textured or curly hair.

3. Dust Or Pollen Grains

If you work outdoors mostly or indulge in gardening activities, you might need to wash your hair more since your scalp is exposed to more dust and pollution.

4. Lifestyle

If you’re someone who travels a lot or even exercises every day, your scalp might feel more sweaty or might need to wash every one or two days.

Hair Care tips on how to maintain healthy hair

Let’s check out some of the daily hair care tips that you can follow to maintain healthy hair:

• Shampoo

Cleaning your hair is the most important step in order to maintain healthy hair. Irrespective of your hair type, you also need to be sure to wash it with shampoo and keep it clean. However, a pre-shampooing routine is important to maintain the shine and moisture of your hair. The frequency of washing your hair does depend on your hair type. Remember to never use hot water to wash your hair because it can strip your natural oils' hair, resulting in dry and dull-looking hair.

A shampoo that has harsh ingredients like parabens and sulfates can become more harmful than good since it can strip the scalp of your hair of natural oils and make your hair drier. Therefore, it is also essential to choose good hair products for naturally gorgeous hair. But, if you have color-treated or bleached hair, you need to use hair products meant for colored hair to protect it from fading.

• Oil Massage

The first thing you need to add to your normal hair care routine is an oil massage in your pre-shampooing routine. It is irrespective of your hair type. You can use coconut oil, almond oil, olive oil, Indulekha oil, etc. You can massage your scalp and hair. Oil massage will help to promote blood circulation and also add much-needed moisture to your hair, after massaging your hair and leaving it for at least one hour or overnight before washing it with a gentle shampoo. Your hair will also feel soft and look shiny instantly.

• Leave-in Conditioner

Many companies have launched a number of leave-in hair conditioners, hair serums, dry oils, etc. in the past decade. These products have also become an important part of the hair care routine for many women. The main reason women have incorporated leave-in conditioners into their hair care routine is that they help keep the hair manageable and soft.